Self-Ascension
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“Reduce stress, regain focus, better day. Take care of your body. It’s the only place you have to live in.”
Colinda White
“Cultivate a healthy body, quiet mind, open heart and vibrant spirit. BODY and SOUL a balanced role.”
Margaret Philips
“For peace of mind, a better body, and sanity in a hectic world. Harmonize your body, mind and inner self.”
Daniel Gordon